CHANGING LIVES THROUGH FOOD & MINDFULNESS

Our health, our well being, our happiness - it's all linked to what we eat. Beyond the dinner plate, movement and meditation can create balance and peace in our already hectic world. Follow my journey as I guide people and businesses along the path to better, healthier bodies and happier minds.

ABOUT ME

I like to move with mindfulness and cook with love. I take this attitude into every aspect of life, and work with people to do the same, bringing positive change into their lives.

From athletes of all ages, to employees of large scale organisations, I help every-day people build better attitudes towards food and health that last a lifetime.

NUTRITION

Our quality of life is defined by what we eat. Learn how I use food to change people's lives every day.

WELLNESS

MINDFUlness and flow doesn't have to follow a schedule or Rules, It's simply the beautiful connection with body and mind.

MY ARTICLES

Featured

Jun 23, 2019

TRANSFORMATION RETREAT 2019

Jun 23, 2019

Journal POSTS

TESTIMONIALS

testimonials

The Candice Rubin road to health and fitness is nothing short of incredible. With a holistic approach to nutrition and training that inspired me at every workout, Candice shocked me with her precise application of knowledge in and out of the gym that transformed me in less than ten weeks. I'd given her two photos, one of Ryan gosling and the other of Ryan Reynolds and said you've got 4 months. She had me done in half that time. I've done 15 years of all sorts of great training from power lifting to athletics to body building but I've never had such effortless and wonderful change in such a short time.

Candice is a master of working with a client in the way that works best for them to achieve those transformations that they are excited about. Coconut in hand, I raise a toast to an inspiring and effect mastermind in health and fitness. Candice Rubin thanks so much for an incredible journey so far in which I've already learnt and enjoyed so much!!

Josh Lefers, St Kilda

Candice is one of the most intuitive people I have met. She is non judgmental and positive yet entirely practical and mortal. As such she has enabled me to achieve more than I thought possible. This has allowed me to be more positive in my relationships and also given my older body a sense of achievement. Her holistic approach enables an older person, one whom society doesn’t usually see, to feel more valued and still able to contribute to others.

As a yoga and nutrition teacher Candice is extremely good but the whole package is much more.

Oh…and I love my voice memo’s she makes me!!

Virginia McNamee

Candice is THE nutritionist and personal trainer you need to improve fitness, stamina, confidence, self esteem and achieve weight loss. What sets her above from other health practitioners and PT's is her encouraging nature to increase motivation, her attention to detail, and her aim to create fun, yet challenging workouts and realistic diet plans to achieve your goals.

Her holistic approach to her clients also involves nutrition, a vital element in improving fitness and weight loss. I would not hesitate to recommend Candice to anyone with a desire to improve their life, health and well being.

Bri King, Toorak